Take a few moments to imagine...
...jumping out of bed in the morning feeling totally awake, vibrantly alive and healthier then you have ever felt before in your life!
...having boundless energy for every moment of the day with a clear mind and a feeling of inner peace and calm.
...that you are in the best shape of your life with a healthy body, no pains, no ailments and free of any excess weight.
These are just a few of the benefits from eating a raw and living food diet.
By eating a raw and living food diet you will begin to turn back the hands of time. People who eat raw food have a glow to their skin, a shine to their hair, a sparkle in their eyes, a healthy, fit, body and look younger than their age. They have a youthful energy and they feel good about themselves and happy to be alive!
People have reported their hair turning back to its natural color, teeth getting tighter and gums stop bleeding, wrinkles, deep creases and age spots disappearing, dark circles, bags and eye puffiness vanishing, acne and blemishes fading, looking better without make-up and having a natural sunny blush.
If you are sick, tired, overweight or just want to feel better than you do right now, this way of eating could be the answer that you are looking for. The raw and living food diet has been one of the greatest miracles in many peoples lives.
READY TO LEARN MORE ABOUT A LIVING FOODS LIFESTYLE?
Join me at my upcoming “UN-COOKING” WORKSHOPS!
Do you want to feel FULL OF LIFE, ENERGY & YOUTH?
Do you want to FEED yourself/your family with NOURISHING WHOLE FOODS?
Do you want to banish CRAVINGS for “FALSE FOODS?”
...and lose your “FALSE BODY?”
We all need the tools to nurture and rejuvenate our bodies, increase longevity, detoxify, nourish and feel fanastic which is why I’ve designed these series of workshops. I will provide you with such tools & simple ways to do all the above & much more! You will learn how to prepare and combine whole living foods to make delicious, nutritious delights, green smoothies and simple yet gourmet tasting organic living meals to include them into your current lifestyle to achieve optimal health.
WORKSHOP 1: SUNDAY, 12TH SEPTEMBER 11:00AM - 1:30PM
“Intro To Raw Foods”: Benefits. Green Smoothies, Simplistic Entree’, Main & Dessert”
WORKSHOP 2: SUNDAY, 17th OCTOBER 11:00AM - 1:30PM
“Spring Time”: Super Quick Mains, Easy Super Salads & Cool Desserts”
WORKSHOP 3: SUNDAY, 14th NOVEMBER 11:00AM - 1:30PM
“Dehydrated Goodies”: Burgers, Crackers, Pizza & Chips.
LOCATION: North Lakes area. Disclosed upon booking/payment for workshop(s.)
COST: $60 PER WORKSHOP or book for all 3 WORKSHOPS for just $165.
OTHER: BOOKINGS/PRE-PAYMENT ESSENTIAL Call today, EFPOS accepted.
Please bring a notepad & your appetite. Recipes, handouts, fun & food included!
We strongly advise that you attend Workshop 1 before attending the other workshops. This is to ensure you have an understanding of raw/living foods.
What are raw and living foods?
Raw and Living foods are uncooked, fruits, vegetables, nuts, seeds, and sprouted grains. These raw foods can be eaten whole or combined to make the healthiest, most delicious meals. Sound boring? NO Way!!! Let me show you how to re-create your current favorites of burgers, pizza, pasta, crackers, cakes and pies! All whilst supporting your body to lose weight, heal, increase energy, & look and feel younger, not in years, not in months, but within days
Live and raw foods are mainly superior to cooked because when food is cooked it is denatured and the body identifies it as a foreign matter...something toxic, that need be attacked and cleaned out - not to mention cooked food loses many vital nutrients and enzymes. Dead, processed and refined foods create the foundation for disease within the body where-as live foods create LIFE!
The Raw Kitchen - Raw Food Coaching & Prepared Delights!
Curious about whole/raw food preparation? or perhaps you simply want to learn how to eat healthier all natural delights? Perhaps you are one of our local cafes that would like to cater to the raw community’s dire need for social establishments to enjoy raw delights? It's so much more than a lifestyle of salads, green smoothies, fruits and veggies! We'll show you how to begin your raw food journey, how to make all your current favorite cooked dishes with raw ingredients, assist you in maintaining your raw path, show you techniques of dehydrating & sprouting, which ingredients to utilize that will create Raw-licious gourmet style dishes that are quick & simple to make.
From beginner to advanced workshops, to recipe demos, home parties, one on one in home consultations, to raw grocery shopping trips! You will learn hands on how to enrich your life with healthy all natural recipes.
For those that don’t have time for preparing your own dishes, let us do the work for you! Laura Robson is a certified Alissa Cohen Raw Food Instructor/Chef who creates delicious all natural wholesome meal plans for you.
About me...
Living in the Raw is continually evolving from the passion of Laura Robson.
The vision and mission at Living in the Raw is to provide a wide array of services to support the paths of those interested in the implementation of organic raw whole foods into their lifestyles, whether you are a raw food-ist, vegetarian, vegan or simply seeking a healthier way of being. I feel providing services and guidance is beneficial to all those seeking the enrichment of their health and wellness, a nourishment of their body and spirit, whilst in a supportive environment that assists them in obtaining their goals. I am also striving to create an awareness of living a more eco-friendly, self sustainable existence amongst the community which is why I try to ensure to choose only organic products.
My passion is to educate and assist the community in their goals for a healthy lifestyle can be assisted by the local establishments wanting to be on the leading edge of this lifestyle and cater to the community of vegans, vegetarians, & raw food-ists. Let me show you how easy it is to transform your life!
